Helping Someone Through Crisis

If you are visiting this page, the most important thing to remember is that the person you are trying to help is not alone. Thousands of people experience suicidal thoughts every day, and your support can make a significant difference. End-Suicide is here to help guide you through this difficult time.

Gently express that you've noticed changes and are worried about them. This can open the door for a conversation about their struggles.

Encourage Professional Help

Suggest seeking help from mental health professionals. Provide resources and support in finding them.

Stay With Them

If you believe they are in immediate danger, do not leave them alone. Stay with them until professional help arrives or they are in a safe environment.

Avoid Common Mistakes

It's important to avoid certain actions that could unintentionally cause harm. For example, do not tell them to simply go to a hospital if they are resistant, as this is not always the preferred or most effective first step for everyone.

Don't Minimize Their Feelings

Avoid saying things like "snap out of it" or "it's not that bad." Their pain is real and needs to be acknowledged.

Don't Promise Secrecy

While you want to be a trusted confidant, you cannot promise to keep their suicidal thoughts a secret if they are in danger. You may need to involve others to ensure their safety.

Your Support Matters

At End-Suicide, we are dedicated to providing resources and support to help individuals overcome suicidal thoughts. We believe that with the right help and understanding, a path to recovery is possible. Your willingness to learn and help is the first step.